• Proven to Decrease bodyfat
• Formulated by a leading medical doctor
• Extreme weight loss potential
• Great Pre-Workout supplement

Hydroxycut Hardcore utilizes an exclusive liquid Micro-Dispersion Technology to deliver fat-burning components to the body immediately. Hydroxycut Hardcore attacks the fat through a proprietary five-step process to ensure the fat-burning signal remains uninterrupted. The fourth step involves inhibiting the enzyme COMT to ensure the fat-burning signal grows in strength. THe fifth step involves producing heat (thermogenesis) by accelerating the breakdown of released fats in the mitochondria. * Picture may be of different size or flavor

Customer Rating:
Summary: Good But There Must Be Better
Comment: While this product does curb your appetite, I find that I cannot take it after one o'clock in the afternoon. It makes me antsy and I cannot fall asleep for hours after taking a less than recommended dose. I will however continue to purchase this product because I believe that it helps with my weight loss. It does not help as fast as the commercials say, but then again it depends on the persons diet and exercise routine.

---

Customer Rating:
Summary: Didn't work for me.
Comment: I exercise at least 5 times a week and followed the directions on the bottle about drinking at least 10 bottles of water a day, and taking the pills before eating and it did not work for me. I took it for a month and then started feeling really weird, dizziness, faster heartbeat and stopped taking the pills. All in all I ended up right where I started, about 20 pounds overweight. I wasted my $60 on this product. Obviously it has different effects for different people but I would rather have my money in my pocket.

---

Customer Rating:
Summary: Great product! 25 lbs in 10 weeks!
Comment: My wedding was 10 weeks out and I tipped the scales at 220. There was no time for any more excuses. The Monday after I finished my last class, I hit the gym and took the maximum serving recommended (3 pills) just before I left the house. I would work one muscle a day, 3 different exercises and do cardio for at least 30 minutes, sometimes 50 depending on my stamina that day or time restraints. I would run 90% of the time, and my heart rate was rarely under 160 bpm.

I am not disclosing this as the "miracle pill." I work for a major wholesale corporation and numerous times we would have members return the product (regular Hydroxycut) half-empty because "it didn't do anything for them." Keep in mind, these people were overweight and obviously never stepped foot outside. My point is, you must...must, must, MUST...do some sort of activity every day that gets your heart rate up to where it is difficult to hold a conversation if you want dramatic results over a short period of time (2-3 months).

In terms of my diet, I ate much cleaner than before, but in no way was it strict. I just ate less and cut out fat where I could (no mayo or cheese on a sandwich, light dressing on a salad, etc.).

By the time my wedding came, I was very confident standing at the altar and was even more confortable on the beaches of St. Maarten with my shirt off. If I had an extra month, I really feel I could have had a noticeable six-pack. The end result was 193 lbs (27 lbs lost).

So, to recap. If you want results with this supplement, I recommend doing the following:

1. Take before your workout, and then take the next dose as recommended (I believe it was 6 hours after first dose).
2. Exercise and finish up with at least 30 minutes of cardio (I went to the gym at least 6 days a week, sometimes 7).
3. Portion control your meals (eat until you are comfortable, not STUFFED)
4. To keep myself motivated, I weighed myself before and after the gym. The difference was usually about 2 lbs lighter post-workout. The majority of this weight "lost" is water, but nonetheless, it was encouraging. The first time I saw under 200 was monumental.

Remember, people often get discouraged if they don't lose a lot of weight quickly. If you commit yourself to a 12-week fitness program with a decent diet, I promise you'll see results. If you go workout and come home and eat ice cream, forget about it!

With school underway for the Fall and no time to workout, I am trying to keep my weight under 200 lbs and when classes are over, it's back to the gym again and hopefully I can get under 190 by the time Spring classes roll around!

---

Customer Rating:
Summary: Mixed Results
Comment: I know these types of products are different for everyone, but this didnt seem to do much for me. I have been taking maximum dosage but havent noticed a real impact. Other products have worked better for me "personally". I miss ephedra.

---

Customer Rating:
Summary: Works Great if Taken With Care
Comment: I started taking this product 2x (2x daily) to help me overcome a plateau in my weight loss and train for a police academy running program. Like any other product, it's not a miracle cure, and you aren't going to lose weight by taking a few pills and sitting on the couch all week.

That being said, let me tell you that this stuff will DEFINITELY improve your workout. The energy boost is amazing if taken 15-40 minutes before your workout, especially intense cardio. The first day at the gym I immediately was lifting 5-10 lbs more on every exercise and running farther than ever. The combination of huge amounts of caffeine (a common ingredient in many weight loss products) and other ingredients have a palpable effect on your body for working out. It just makes you feel like you could work out forever, even on days you'd normally be dragging.

Aside from that, I have also gone down 1 pants size just in the last 5 weeks I've been using it. I don't know the long term health effects of taking this stuff, so if you experience negative side effects such as the ones described above I would definitely consider cutting back on the dosage or stopping all together. Certain things, such as colored bowel movements, may just be a result of the stuff mixed into your waste. Think of it this way - you can see corn too lol.

Also yeah it will keep you awake so don't take it more than 4-5 hours before bed, especially if you are doing the maximum dose or have a hard time falling asleep already. In addition to difficulty sleeping, large amounts of caffeine will increase your heart rate which can make some people nervous because they can feel their heart racing.

That being said, I have had nothing but a positive experience with no negative side effects so far. Just start with the lowest dose and follow the directions before going to the maximum dosage. I stuck with 2 pills 2x daily because it helps the pills last longer and I have been satisfied with my results with that dosage, so 3x twice daily might be too much for some. The times I did take 3 I didn't have any problems though, other than feeling ready for a marathon even a few hours later on 0 sleep lol.

I'd also strongly recommend taking a few multivitamins and making sure you get enough sleep, as these can have a bigger effect on your weight loss and health than anything else. Give them a try and enjoy your hard-earned results.

---