• Increase stability and flexibility
• Ideal for Core strength training
• Get started in exercise today!
• Safe, durable, and easy-to-use
• Ideal for stretching, toning, or resistance exercises.

65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the conveinence of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe, durable, and easy-to-use. The ball is made of burst resistant heavy gauge PVC vinyl and is rated to withstand up to 500lbs pressure. The 65 cm exercise ball is ideal for a person 5'6" to 5'11". Includes: 1 ball , 1 foot pump. Please note: the color of the ball will be blue, silver, purple, yellow or white. If you prefer a certain color please contact us.

Customer Rating:
Summary: Awesome!
Comment: I'm so glad I bought this ball. I use it all the time and it's comfortable to sit on.

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Customer Rating:
Summary: Takes FOREVER to inflate
Comment: I still havent been able to use the product because im still trying to get it to inflate - been at it for over 30 minutes now. Pump is awful and flimsy - dont buy

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Customer Rating:
Summary: Use it Everywhere, for Everything, to Get More Results Per Workout
Comment: Everyone should own an exercise ball. We should get rid of chairs and sit on these babies instead. We would all have better posture, stronger bodies, and toner looks.

You can do push-ups, squats, lunges, and other bodyweight exercises on these equipments to increase the intensity and versatility of each workout. Try doing the exercises with just one hand or one leg for an even greater challenge.

If you think you are strong, give this a shot: Do elevated perfect push-ups on two exercise balls. Put your legs on a raised platform (higher than the exercise balls) and your hands on two separate exercise balls. Now down. Up.

Please don't even think about the above exercise unless you are extremely fit. You will get injured if you don't know what you are doing.

If you don't feel the burn after 10 repetitions, you are doing the exercise wrong. In all exercises, it is the eccentric portion of the exercise that builds muscle. Do the exercise in a smooth, controlled fashion with a 3 concentric and 6 eccentric count. Squeeze at the peak of the motion to get that extra pump.

As in all exercises, make sure to keep your wrists straight and check your posture with these seven vital points: feet hips-width apart and pointed straight ahead; knees slightly bent; pelvis at perfect middle, as if you are sitting at a bar stool; stomach tight, but not flexed; chest straight and aligned on top of ribs; shoulders parallel to ribs; and neck straight on top of body.

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Customer Rating:
Summary: Very Strong And Usable
Comment: This ball is a great value - it is strong and holds up well. The right amount of firmness is held for a long time with no loss in the ball.

A definate must if you are using a ball in your training.

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Customer Rating:
Summary: Strong Exercise Ball
Comment: Very Sturdy!!! At first, I was scared the ball would not be strong enough to support my weight. It even with stand the pressure of my kid playing with it. I would definitely buy this product again...if needed.

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